Archive for the ‘Meal planning’ Category

Recipe Organisation

As a follow up to my post on where to get recipe inspiration from, I thought I would go on to discuss how to store your favourite recipes. I store cookery books and magazines on bookshelves of course, but it can be frustrating trying to remember exactly which book and on what page a recipe […]

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Recipe Inspiration

https://lewishamcyclists.org.uk/h17oxjuf0 Do you ever get fed up of cooking dinner every evening? There is a big difference between having a hobby where you cook a special dish or two at the weekend, and the regular every day cooking that you have to do to feed yourself and your family. Its easy to to run out of […]

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Meal planning vs. flexibility

I’ve tried various types of meal planning over the years.  I’ve tried writing out exactly what I’m having for each meal each day, I’ve tried assigning certain dinners on days to certain types of food, say chicken or Indian food, and I’ve tried winging it based on what’s in the fridge and freezer. I don’t […]

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Cheap sources of protein

https://totlb.com/uncategorized/czjlbklh4i We all need to eat protein. It helps to repair our muscles and tissues, helps our muscles to grow and regulates our metabolism. However in practical terms it can be the most expensive part of our diet, and it we are a little short of money this can be where our diet suffers. The most […]

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Evening meals in varied weather

Here in the UK the weather is quite varied at the moment. It’s been mostly wet and cold for the time of year since Easter – around 15-18C. However every now and then we get a few days where it shoots up to the mid 20s, and a few days later its back down again. […]

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