Meal planning vs. flexibility
I’ve tried various types of meal planning over the years. I’ve tried writing out exactly what I’m having for each meal each day, I’ve tried assigning certain dinners on days to certain types of food, say chicken or Indian food, and I’ve tried winging it based on what’s in the fridge and freezer. I don’t […]
https://dna-awakening.org/fpehcl5j Tags: meal planning, menu planningCategory: Meal planning
