In the second of this series I’m going to look at the main sources of animal protein: meat, fish and eggs. When you’re counting calories in these groups quite often the items come in ready prepared portions, for example, a steak, a chicken breast, or a fish fillet and it is easy to estimate the […]
Tags: calories, eggs, fish, meatThe dilemma – you want a healthy dinner … but you don’t feel like cooking. So you’ve just got in after work, you’ve had a long day, and you don’t feel like cooking. Or maybe you feel off color but you’re still hungry. Or maybe you’ve run out of energy after running round after a […]
Tags: baked beans, baked potatoes, cooking, eggs, vegetablesFollowing on from my last post of eggs, I have a couple of ideas for using up eggs, but this time in the cakes and desserts category. The first one is very straightforward, and uses up three eggs at a time: Victoria Sandwich This is the only cake that I can cook without a recipe, […]
Tags: cake, custard, dessert, eggs, spongeAs I mentioned in my last post I often receive a box of eggs in my weekly vegetable box. It sometimes happens that I get a box of eggs every week for three or four weeks running, and when that happens I can suddenly find I have about twelve eggs that need using fairly quickly. So I […]
Tags: eggs, vegetable box
