Posts Tagged ‘protein’

Cheap sources of protein

We all need to eat protein. It helps to repair our muscles and tissues, helps our muscles to grow and regulates our metabolism. However in practical terms it can be the most expensive part of our diet, and it we are a little short of money this can be where our diet suffers. The most […]

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Category: Meal planning
January 21st, 2013
1 comment so far
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