Posts Tagged ‘dairy’

Basic Guide to Easy Calorie Counting – Dairy Products

In the next post in this series I shall be looking at dairy products. Advice differs widely as to whether we should include dairy products in a healthy diet or not. At one point I remember a study which said eating low fat dairy can aid weight loss. On the other side of the coin it […]

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Category: Health and nutrition
January 13th, 2012
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