Archive for June, 2012

Which diet plan should I choose?

If you have decided to lose weight you now face a choice – what diet are you going to follow? The choice can be so overwhelming that it’s enough to make you decide you won’t bother! I do think that you can choose any diet you want to start with, and lose weight on it. […]

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Quick tips: should I wash raw chicken prior to cooking?

https://musiciselementary.com/2024/03/07/xa9vx9p0yfs Photo: Nadia Jasmine (nadmental) The main reasons that people wash raw chicken (whole or pieces) are as follows: To remove dirt To remove debris like bone or feathers To remove blood To remove bacteria Because the recipe says so Because their Mum always washed the chicken Are any of these worthwhile reasons for washing chicken? […]

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Creamy chicken, bacon and basil pasta

https://www.goedkoopvliegen.nl/uncategorized/hw31mrfd8p I was looking for a chicken recipe that I could adapt as low carb. Now on a low carb diet, fat is king, and I came across this chicken recipe that made a sauce using cream. Believe it or not I’ve never used cream in a sauce before, simply because following more conventional healthy eating […]

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Catering for your family’s food preferences

https://ncmm.org/rfh5x72 If you live with anyone else and share meals you will come across the issue of one person not liking, or not being able to eat certain foods, when the other people can. This can make the task of cooking a healthy meal into an ordeal! I’m going to look at the issue of cooking […]

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Character Bento

I always thought the term “bento box” referred to sushi – but actually it means a Japanese single portion packed meal. I have recently come across “character bento” where Japanese mums will spend time making little characters out of food in their children’s lunchboxes. The use of rice makes it possible to form little models. […]

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