Posts Tagged ‘fish’

Basic Guide to Easy Calorie Counting – Meat, Fish and Eggs

https://www.jamesramsden.com/2024/03/07/8qc2bm1 In the second of this series I’m going to look at the main sources of animal protein: meat, fish and eggs. When you’re counting calories in these groups quite often the items come in ready prepared portions, for example, a steak, a chicken breast, or a fish fillet and it is easy to estimate the […]

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