Basic Guide to Easy Calorie Counting – Meat, Fish and Eggs
In the second of this series I’m going to look at the main sources of animal protein: meat, fish and eggs. When you’re counting calories in these groups quite often the items come in ready prepared portions, for example, a steak, a chicken breast, or a fish fillet and it is easy to estimate the […]
Tags: calories, eggs, fish, meatCategory: Health and nutrition
