Posts Tagged ‘diet’

What Foods Should We Eat?

http://countocram.com/2024/03/07/sjyn3z4qe We hear a lot about what foods we should and shouldn’t eat from the media, some of which is backed up by reliable research, and some of which is not.  It can get very confusing trying to work out what one should and shouldn’t eat.   It doesn’t help that from time to time research […]

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Live for food – the journey continued…

In my very first post I talked about my relationship with food and my growing interest in it throughout my life, and how eventually that relationship turned slightly unhealthy.  Here is my story continued… Following the realization that I was putting on weight, at a rate of about a pound a week as it turned […]

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