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Pan fried pork with apples and mustard

A quick and easy weeknight recipe for boneless pork. Ingredients 1 tbsp olive oil 3 eating apples 500g pork fillet sliced into medallions 200ml chicken stock 1 tbsp wholegrain mustard 1 tbsp chopped sage leaves 2 tbsp half fat creme fraiche Method 1 Heat half the oil in a large frying pan. Core and cut […]

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What’s the difference between puff pastry and rough puff pastry?

I remember making pastry at school in home economics lessons. We were taught about four different types of pastry: shortcrust, puff, choux pastry and something else I can’t remember. We then made a recipe with each of them. I remember I made some reasonable profiteroles with choux pastry but I can’t recall how the rest […]

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Local food art

I went to a local flower show over the bank holiday weekend. My church had a stand there and I volunteered to take a turn. It was the traditional kind of show where people compete to grow the biggest vegetables, display the best flowers and make the tastiest cake. There were also separate show categories […]

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Moroccan lamb steaks with lime sauce

I buy lamb steaks once in a while. My supermarket often includes them as part of a 3 packs of meat for £10 deal. This recipe is something to liven them up a bit instead of eating them plain. It serves 2 people. Ingredients 1 tsp turmeric 2 tsp cumin 1 tsp ground cinnamon 2 […]

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Realistic dieting expectations

 Photo: Paul Preacher I think that one of the reasons so many people fail to stick to a weight loss diet or fail to achieve their desired result is that their expectations are too high. On the other hand it’s possible to believe that its just too difficult to lose weight and that you are […]

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