Special occasions: indulgence or moderation?
So you’re trying to lose weight, or you’re trying to eat healthily. Then you get an invitation. It might be lunch at a friend’s house, a restaurant trip for a birthday celebration, or just Christmas come round again. And you have that dilemma: should you eat what you want for one day, or should you […]
https://dna-awakening.org/0jen6x0pq Tags: family, moderation, weight maintenanceCategory: Weight maintenance
