Do Christmas and healthy eating go together?
https://www.estaciondelcoleccionista.com/2ywy2topy Christmas is a tricky time of year if you are planning on either losing weight or maintaining it over the festive period. It’s not quite as bad for us in the UK as for our friends over the pond, because at least we don’t have Thanksgiving to contend with, and no-one forces us to eat […]
https://dna-awakening.org/q4tw8vll5s Tags: Christmas, diet, healthy, leftovers, weight maintenance