Does intuitive eating really work?
Intuitive eating promises to hold the answers to dieting and weight maintenance. In a nutshell you can learn to listen to the hunger signals your body gives you, and you will then eat when you are hungry, stop when you are full, eat exactly what your body tells you to eat, and enjoy everything you […]
http://www.docstrangelove.com/2023/10/19/p1lbd2idi Tags: intuitive eating, weight maintenanceCategory: Weight maintenance
