Does your stomach behave on holiday?

Photo: lauri koski If your digestive system is like mine, it detects when you go on holiday and says, “What do you think you’re playing at? Where’s my routine? Why are you eating out so much? Where’s my fibre?” If you don’t respond to it, the consequences can be unpleasant. So here are my top tips for keeping your tummy happy on holiday: Make sure your stomach has a good time on holiday too!
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