Minced Beef Curry

I tend to buy quite a lot of lean minced beef (ground beef).  Its always on some kind of offer in the supermarket, and I rarely get tired of bolognese, lasagne or shepherd’s pie.  Every now and again though I fancy a change and go and hunt up a new minced beef recipe.

https://fcstruga.com/uncategorized/clnjznl2hea So I was intrigued by this recipe I found for minced beef curry and decided to give it a go.  I changed the ingredients slightly to suit what I had in the fridge:

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Ingredients (serves 2)

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http://www.docstrangelove.com/2023/10/19/7ja79zst 250g lean minced beef
1 small slice of onion finely chopped
3 mushrooms, chopped
3 florets of cauliflower
small piece of butternut squash
1 tablespoons olive oil for frying
1 clove garlic, crushed in a press
4 bird’s eye chillies
1/2 tablespoon ground cumin
1 teaspoon ground coriander
dash of cayenne powder
1/2 a 400g tin peeled and chopped plum tomatoes
pinch of salt
50ml water

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https://fladefenders.org/a1hah2jdj77 Heat the oil over a medium heat and add the onion when hot, stir and fry for 5 minutes or until the onion just starts to brown.

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Add the crushed garlic and chopped chillies, stir and fry for a further minute.

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Zolpidem Tartrate Mail Order Add the meat and continue to stir and fry until the meat has lost all its pink color, make sure that it is well broken up.

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Reduce the heat slightly and add the ground spices and cayenne, and the chopped mushrooms, continuing to stir and fry for 3 minutes ensuring that all the meat is well coated in spice mix.

http://diversity411.com/uncategorized/39bszyfy Stir in the chopped tomatoes and salt, continue heating whilst stirring occasionally until the mixture is back to a gentle boil.

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https://nicomuhly.com/news/2023/4igci9g Bring back to the boil, cover and simmer gently for 35 minutes.  Check and stir frequently during this time.

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Ambien Online Uk Zolpidem 10Mg Online Overall I enjoyed this recipe.  It was something different to do with mince, and it was tasty.  However it didn’t taste a lot different from chilli con carne – it just  had different vegetables and no red kidney beans.

It also came out quite watery.  I often seem to have this problem when using tinned tomatoes.  I think probably the answer is that such dishes really need to sit and simmer for an hour or so at least to reduce the sauce down, but I don’t often have the time for that.  If I do bolognese I tend to use passata which is thicker and seems to get round this problem, but I like to try and follow new recipes by the book as much as possible to begin with.

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Ambien Epocrates Online I also forgot to stir in any coriander right at the end – that might have differentiated it from chilli.  I’m terrible with instructions that have to be left right till the end until serving.  I so often forget to stir in the final herb or ingredient!

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