What’s in Lamb and Beef?
https://polyploid.net/blog/?p=sh6jam5lfz Red meat tends to get quite a bad press because of the link with saturated fat which is demonised (perhaps unfairly) in the popular press. Many people trying to eat healthily probably try to eat lean poultry and fish as their main source of protein. However we shouldn’t forget that lamb and beef, and […]
Tags: beef, lamb, minerals, red meat, vitamins