How to Eat a Fruit and Vegetable Rainbow
https://polyploid.net/blog/?p=auv4uiuqy6 I’m sure you’ve heard that to get all our vitamins and minerals we should ensure we are eating fruit and vegetables of many different colors. So here’s my suggestion of a day’s food that includes all the colors of the rainbow in fruit and veg:
https://www.completerehabsolutions.com/blog/990d5b8vyzh https://merangue.com/lbqwcur8hhk Breakfast:
https://solomedicalsupply.com/2024/08/07/rkjh5gxp Branflakes with greek yoghurt and chopped strawberries
Photo: arki
https://blog.extraface.com/2024/08/07/rgr5m8b7lr https://www.psicologialaboral.net/2024/08/07/xsrphns Snack:
https://foster2forever.com/2024/08/1frmefges.html A banana
Photo: ssbmf
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Have a salad with your sandwich – include iceberg lettuce, and watercress for two different greens, as well as tomatoes, and sweetcorn kernels
Photo: sontran
Where Can I Buy Xanax Forum Followed by a small bunch of purple grapes
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Celery and carrot sticks with hummus
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https://inteligencialimite.org/2024/08/07/jdiepw76x5 Chicken stir-fry including mange-tout and a bell pepper of any color
https://mandikaye.com/blog/1dc91fodt Dessert:
https://merangue.com/yuyu1fh5 Blueberries and icecream
